Join me in navigating this fabulous fourth quarter of life with intention! Let’s talk wellness hacks, skin care dramas, brain-boosting tips, travel dreams, and the art of cultivating a Resting Bliss Face attitude!
I’m going to need a minute to discuss what is happening with my face, my hair, and my eyeballs. Because there have been developments. Honey, pull up a chair...and a beverage. To be fair, they did not all arrive the same way. My RBF has been with me for years. My gray hair transition was chosen. Bold. Liberating. Slightly terrifying. The cataracts and floaters showed up out of nowhere, completely uninvited. Apparently this is the 60s deluxe package. I do not remember selecting
How to support the detox systems your body already has—with practical, science-backed basics like sleep, hydration, protein, movement, and metabolic health.
