ThisIs60.life | Aging with Intention & Purpose

Confused about when organic really matters? This quick guide explains the 2025 Dirty Dozen & Clean Fifteen, so you’ll know where to spend—and where to save.

A fun, personal story of how a lifelong love of McDonald’s fountain Diet Coke butts up against what I now know about brain health. One part nostalgia, one part hard truth — and a work in progress.

I’ve tried a lot of supplements over the years, but these five have earned a permanent spot. Here’s why I take them — and what they support.

From Sorrento to Sicily, we’re celebrating 40 years with a bucket-list trip through Italy. Here’s why we finally booked it — and what we’re planning.

I carry the ApoE4 gene — and it changed how I think about brain health and longevity. In this post, I share what I’ve learned, what I’m doing, and why it matters.