ThisIs60.life | Aging with Intention & Purpose

A plainspoken guide to dementia and Alzheimer’s, including types, stages, and the many ways it can progress — with real-life examples from my mom’s journey. If you’re navigating memory loss in a loved one, this post may offer both clarity and comfort.

I carry the ApoE4 gene — and it changed how I think about brain health and longevity. In this post, I share what I’ve learned, what I’m doing, and why it matters.