ThisIs60.life | Aging with Intention & Purpose

I’m going to need a minute to discuss what is happening with my face, my hair, and my eyeballs. Because there have been developments. Honey, pull up a chair...and a beverage. To be fair, they did not all arrive the same way. My RBF has been with me for years. My gray hair transition was chosen. Bold. Liberating. Slightly terrifying. The cataracts and floaters showed up out of nowhere, completely uninvited. Apparently this is the 60s deluxe package. I do not remember selecting

A practical guide to reducing toxic exposure through food, air, and personal products—with simple swaps that support healthier aging.

A plainspoken guide to dementia and Alzheimer’s, including types, stages, and the many ways it can progress — with real-life examples from my mom’s journey. If you’re navigating memory loss in a loved one, this post may offer both clarity and comfort.

My first time back on a bike in 40 years came with Bluetooth helmets, sore quads, and a whole lot of laughter. Here’s what I learned — and why e-bikes aren’t cheating.

Curating the fourth quarter of life isn’t about slowing down. It’s about living with intention, purpose, and curiosity — and choosing what comes next.