ThisIs60.life | Aging with Intention & Purpose

A practical guide to reducing toxic exposure through food, air, and personal products—with simple swaps that support healthier aging.

A plainspoken guide to dementia and Alzheimer’s, including types, stages, and the many ways it can progress — with real-life examples from my mom’s journey. If you’re navigating memory loss in a loved one, this post may offer both clarity and comfort.

My first time back on a bike in 40 years came with Bluetooth helmets, sore quads, and a whole lot of laughter. Here’s what I learned — and why e-bikes aren’t cheating.

Curating the fourth quarter of life isn’t about slowing down. It’s about living with intention, purpose, and curiosity — and choosing what comes next.