ThisIs60.life | Aging with Intention & Purpose

Confused about when organic really matters? This quick guide explains the 2025 Dirty Dozen & Clean Fifteen, so you’ll know where to spend—and where to save.

A plainspoken guide to dementia and Alzheimer’s, including types, stages, and the many ways it can progress — with real-life examples from my mom’s journey. If you’re navigating memory loss in a loved one, this post may offer both clarity and comfort.

My first time back on a bike in 40 years came with Bluetooth helmets, sore quads, and a whole lot of laughter. Here’s what I learned — and why e-bikes aren’t cheating.

I’ve tried a lot of supplements over the years, but these five have earned a permanent spot. Here’s why I take them — and what they support.

From Sorrento to Sicily, we’re celebrating 40 years with a bucket-list trip through Italy. Here’s why we finally booked it — and what we’re planning.

I carry the ApoE4 gene — and it changed how I think about brain health and longevity. In this post, I share what I’ve learned, what I’m doing, and why it matters.

60 is full of surprises… some delightful, some slightly absurd. From newfound confidence to rogue chin hairs, here are 10 things I’ve noticed since turning 60.